Not So Sweet: Getting smart about sugar

Not So Sweet: Getting smart about sugar

By Victoria Shanta Retelny, RDN Most of us are guilty of indulging in sugary foods and beverages over the holiday…

The Scoop on the New Dietary Guidelines for Americans

The Scoop on the New Dietary Guidelines for Americans

By Victoria Shanta Retelny, RDN For good health, the emphasis is on establishing healthy eating patterns rather than focusing on…