Claims shaky for some ingredients in energy drinks
EatingWell By Karen Ansel, M.S., R.D. Buyer beware. Almost every energy drink has its own “energy blend” of proprietary ingredients. Furthermore, manufacturers aren’t required to tell you how much of each ingredient their product contains. Not knowing could hurt you. Watch out for: 1. Caffeine: In small quantities, caffeine may boost energy, alertness and athletic […]
Scientists uncover health concerns related to caffeine overdrive
By Matthew Kadey, M.S., R.D., Environmental Nutrition Newsletter Whether it’s on a long car drive or a marathon session at the office, most of us need an energy boost from time to time. Many people turn to super-caffeinated beverages to get them through the task at hand. Although the stimulant caffeine is generally regarded as […]
