The Benefits (and Drawbacks) of Intermittent Fasting

The Benefits (and Drawbacks) of Intermittent Fasting

About two years ago, Michael Saraceno decided he wanted to lose weight. He was nearing 275 pounds and was planning…

Can Intermittent Fasting Extend Life?

Can Intermittent Fasting Extend Life?

The Medicine Cabinet: Ask the Harvard Experts Q: I am considering intermittent fasting. While I definitely need to shed a…