9 Ways to Make Healthier Food Choices, Even When You’re Exhausted
Eating well regularly can be a challenge — especially after an exhausting day. And while it may be harder to make smart choices when you’re tired, it’s not impossible. Here’s how to get started. 1. Stash grab-and-go snacks. Keeping nonperishable snacks in your desk and car (weather permitting) can curb the temptation to reach for […]
