A Quick and Effective Workout is Possible
Boost your metabolism with high-intensity interval training Above photo Terrence Terrell, personal trainer. Photo by James Foster Toby Fanning’s complacency peaked in June 2017. At that time, the 32-year-old was living in Chicago while his fiancée was abroad. He wasn’t eating all that well. He wasn’t disciplined about exercising. He needed a change. Fanning had always been in relatively good […]
