Back-to-School Sickness
Infectious diseases spike when kids return to school − here’s what you can do about it Above image: Sick kids can spread diseases in their households and classrooms. kali9/E+ via Getty Images Ready or not, back-to-school season is here, and kids will be bringing home more than homework. They’ll be carrying germs, too. These viruses and […]
Ask the Harvard Experts: Practical Steps to Boost Your Child’s Immune System
Q: What steps can I take to help my child’s immune system strong? A: There are no magic wands or magic supplements to maintain a strong immune system. It’s the same formula to help children stay healthy. Give them a healthy diet. By “healthy,” I mean a diet with lots of fruits and vegetables (five […]
Smart Lifestyle Choices to Support Your Immune System During Coronavirus Crisis
So much of the COVID-19 pandemic is beyond your control — all of our control — and yet it’s undoubtedly affecting you, your family and your community. However, you can feel more empowered by making changes to support your immune system and your overall health. The Centers for Disease Control and Prevention (CDC) recommends hygiene […]
