More Water, Fewer UTIs?

Can water help prevent UTIs? Image of glass of water in front of purple background.

Harvard Health Blog All too many women recognize the signals of urinary tract infections, or UTIs: pain and burning when urinating, coupled with a frequent urge to do so. A simple change in behavior could help prevent a common UTI known as recurrent cystitis in women, according to a randomized controlled study published in JAMA […]

Don’t judge your mucus by its color

Man blowing his nose

By Robert Shmerling, M.D. Harvard Health Blog A friend made an offhand comment the other day that caught me off-guard: “When I blow my nose, it’s green, so I’m calling my doctor for some antibiotics.” I thought this myth had been debunked long ago. In fact, it has been well established that you cannot rely […]

Hospitals: Hazardous to Your Health?

doctor in scrubs washing hands

One in 25 hospital patients has at least one healthcare-associated infection, according to the Centers for Disease Control and Prevention (CDC). The CDC offers these recommendations to help minimize your risk: 1. Keep hands clean: Be sure everyone who comes in contact with you washes their hands with soap. 2. Know the signs of infection: […]