Eating around the Clock

Eating around the Clock

How intermittent fasting and circadian rhythms impact health   Fact checked by Shannon Sparks   There’s a rhythm to life. The…

Mayo Clinic Q&A: Long-Term Benefits and Risks of Intermittent Fasting Aren’t Yet Known

Mayo Clinic Q&A: Long-Term Benefits and Risks of Intermittent Fasting Aren’t Yet Known

DEAR MAYO CLINIC: Is intermittent fasting for weight loss safe? What are the risks of short-term diets that are very…

Can Intermittent Fasting Extend Life?

Can Intermittent Fasting Extend Life?

The Medicine Cabinet: Ask the Harvard Experts Q: I am considering intermittent fasting. While I definitely need to shed a…