Doctor’s Orders

shattered glass

Shattering the Stigma of Depression By Dr. Gena Vennikandam Since the mid-20th century, when cognitive psychotherapy was being introduced, depression has been talked about in hushed tones in small circles. Sadly today, depression can still be seen as the elephant in the room, a condition that is not getting the light it deserves and is gravely […]

Too Hot To Handle

woman with thought bubbles of summer activities

A reality check to help cool down summer stresses that can ruin the season and harm your healthBy Donna Shryer “During the summer, there’s more pressure to get out and enjoy every minute. But for many of us, we lose perspective.” So says Dr. Jennifer Klapatch, PhD, BCBA, director of Applied Professional Practice, department of […]

Coping with Kidnapping

kidnapping

How do our bodies react and recover from horrific experiences like the one in Cleveland? By Nancy Maes The names of recently released kidnap victims Amanda Berry, who is now 27, Georgina DeJesus, 23, and Michele Knight, 32, are imprinted on our brains. But how do we begin to understand the psychological impact that nearly […]