Putting Treatments into Motion

Putting Treatments into Motion

Parkinson’s disease — a progressive movement disorder — has no cure, but better treatments are giving more hope If you…

Sneak in Fitness

Sneak in Fitness

Kick the sitting habit with exercises for body and soul Above photo: Mary Lou Cerami paddleboarding “Sitting is the new…

In Brief

In Brief

Don’t Just Stand There; Move! We’ve long known that sitting all day is bad for our health. But since most…

Yoga offers a wide range of health benefits

Yoga offers a wide range of health benefits

Harvard Health Letters Yoga is an ancient practice that combines physical activity, breathing, and focused mental attention. A growing body…