Power training not only for athletes

Power training not only for athletes

The Medicine Cabinet: Ask the Harvard Experts Q: In addition to walking most days, I do resistance training with weights…

Stretch daily to stay flexible

Stretch daily to stay flexible

The Medicine Cabinet: Ask the Harvard Experts By Howard LeWine, M.D. Q: I walk with my neighbor daily. She stretches…

PRP: A Promising Panacea or a  Premature Procedure?

PRP: A Promising Panacea or a Premature Procedure?

Can a patient’s own platelet-enhanced blood augment traditional orthopedic procedures and reduce post-surgical healing time? By Ellen Blum Barish The…