Lingonberries, anyone? New Nordic Diet pairs seasonal fresh foods, exercise
By Carol Berg Sloan R.D.N., F.A.N.D., Environmental Nutrition Newsletter You may soon be adding herring, rutabaga and lingonberries to your shopping list, thanks to recent findings and the emerging popularity of the New Nordic Diet. This dietary pattern is based on the traditional, regional foods–fish, game, berries, whole grains, and root vegetables–of Scandinavian countries, which […]
