Physical exercise is a great stress-reliever, and teens these days are under a lot of stress. So when two Evanston…
The Medicine Cabinet: Ask the Harvard Experts Q: Over the last year, I sometimes forget things. I am 66 but…
If you’re like a lot of people, you don’t move as much as you should. The average American spends at…
By Julie Corliss Harvard Health Blog Like many people, I have a job that involves sitting in front of a…