Happy 2023! We’re celebrating by taking a look back at our top 10 most-read stories of the past year. Covid-19…

Fermented foods and beverages are trending. But many of their biggest fans aren’t aware that they’ve been around for thousands…

Pancakes and maple syrup, spaghetti and meatballs, chocolate and strawberries — these are the “Thelma and Louises” of the food…

There have been plenty of discussions about using prebiotics and probiotics in your child’s diet, and there has been a…

Harvard Health Blog There is a lot of interest right now in the human microbiome (the populations of bacteria that…

From yogurt to kombucha to supplements, probiotics appear to be on the tip of everyone’s tongue, literally and figuratively. Probiotics…

By Marcia McCulloch, M.S., R.D., Environmental Nutrition Newsletter Your gut is home to trillions of friendly microbes, which are primarily…

One Bug You Want On Your Side Our guts are teeming with billions of bacteria essential to our gastrointestinal health…