Our Top 10 Stories of 2022

Our Top 10 Stories of 2022

Happy 2023! We’re celebrating by taking a look back at our top 10 most-read stories of the past year. Covid-19…

Probiotics, Fermented Foods, and Your Gut

Probiotics, Fermented Foods, and Your Gut

Fermented foods and beverages are trending. But many of their biggest fans aren’t aware that they’ve been around for thousands…

Food Synergy Boosts Nutrition

Food Synergy Boosts Nutrition

Pancakes and maple syrup, spaghetti and meatballs, chocolate and strawberries — these are the “Thelma and Louises” of the food…

The Kid’s Doctor: A discussion on prebiotics and probiotics

The Kid’s Doctor: A discussion on prebiotics and probiotics

There have been plenty of discussions about using prebiotics and probiotics in your child’s diet, and there has been a…

Can probiotics help treat depression and anxiety?

Can probiotics help treat depression and anxiety?

Harvard Health Blog There is a lot of interest right now in the human microbiome (the populations of bacteria that…

Prebiotics, to feed your good bacteria

Prebiotics, to feed your good bacteria

From yogurt to kombucha to supplements, probiotics appear to be on the tip of everyone’s tongue, literally and figuratively. Probiotics…

Probiotic supplements boost gut-friendly microbes

Probiotic supplements boost gut-friendly microbes

By Marcia McCulloch, M.S., R.D., Environmental Nutrition Newsletter Your gut is home to trillions of friendly microbes, which are primarily…

Probiotics

Probiotics

One Bug You Want On Your Side Our guts are teeming with billions of bacteria essential to our gastrointestinal health…