So Good, It’s Scary

Pumpkin bread. Photo by Kyle Edwards

Chock-full of nutrition, pumpkin is the basis for favorite fall treats Pumpkin doesn’t only make attractive jack-o’-lanterns; it’s a fruit (and yes, as a squash, it’s considered a fruit) that’s chock-full of nutrition.  These orange giants offer a hefty dose of fiber — good for losing weight, keeping your bowel movements regular, and reducing your risk for diabetes.  […]