The rise of pushups: A classic exercise that can help you get stronger
![Man doing a pushup in the grass](https://chicagohealthonline.com/wp-content/uploads/2016/10/20160928-pushups-art-1170x700.jpg)
By Matthew Solan Harvard Health Blog The morning of my 50th birthday in May I did something I had not tried in a long time. I dropped to the floor and did 50 pushups, one for each year. I had to break it up into sets and the last few where shaky, but I did […]