Doctors shouldn’t routinely recommend e-cigarettes to smokers

Male wearing hood, using electronic cigarette; face covered in smoke

The health benefits of quitting smoking are widely accepted, but researchers from the University of North Carolina at Chapel Hill have taken issue with the suggestion that doctors should routinely recommend e-cigarettes as an alternative to cigarettes for their patients who smoke. The researchers point out in a commentary published in the Annals of Family […]

Quitting smoking doesn’t have to mean big weight gain

Woman snapping cigarette

By Howard LeWine, M.D. Harvard Health Blog Many people put off quitting smoking because they’re worried about gaining weight. Not only do they want to avoid having to buy bigger pants, they also might believe that the extra pounds would be worse for their health than smoking. The good news is that kicking the habit […]