Slow Down and Rest, for Your Best Life and for Humanity

Rest. Woman lying on the grass resting.

“You need a nap,” was a phrase my mother impatiently slapped at us as kids, which meant (or felt like it did) that we were demandingly interrupting her busy-busy, overscheduled day. Yet, she probably needed a nap as much as we did.  Today, I am choosing to heed the whisper to nap, walk meanderingly, listen […]