Food Tracking Apps
Technology to help track food and lifestyle choices Fact checked by Jim Lacy Less than 2,300 mg of sodium per day, three cups of vegetables, at least 15 grams of protein per meal… The idea of tracking this data may seem overwhelming, but food tracking apps can make the task less daunting. The question […]
Positive Screen Time
3 phone apps for neurodivergent support For better or for worse, many people find comfort in having their smartphone within reach. On average, per day, we check our phones 205 times and spend more than five hours on them, according to a reviews.org survey of 1,000 Americans. This may arguably be wasted time, but what […]