Processed Food Nation

Woman at a table, wearing a blue sweatshirt and ponytail, is drinking soda and sitting in front of a pile of snacks.

How to combat our addiction to ultra-processed eating The Standard American Diet (SAD) is packed with ultra-processed foods. These sugary, salty, and fatty food products make up more than half of the total dietary energy consumed in high-income countries like the U.S., and they were a hot topic at the Academy of Nutrition and Dietetics’ […]