Sleep Right
Stress and environmental factors conspire against sleep, but help can make a lifetime of difference Since buying his-and-hers CPAP machines, North Park residents Wendy McClure and Chris Sienko have saved a lot of money — on soundproofing. “I used to buy these huge containers of earplugs every month,” says McClure, a 52-year-old book editor. Before […]
Mayo Clinic Q&A: Central Sleep Apnea Often Triggered by Underlying Condition, Medication
DEAR MAYO CLINIC: I am a 47-year-old man, in good health and not overweight, but I was just diagnosed with sleep apnea. Since I don’t need to lose weight, what could be causing my sleep apnea? I’m using a CPAP machine, but it’s not helping much. Is there something else I can try? ANSWER: There […]