Snored to death: The symptoms and dangers of untreated sleep apnea
Harvard Health Blog Sleep is a critically important component of human existence. On average, humans spend about 25 percent to 35 percent of their lives sleeping. Sleep allows both the body and brain to rest and recover from the stress of daily life. As such, trouble sleeping can cause a range of health problems, and […]
Snoring solutions help turn down the volume
Harvard Health Letters If your wife or sleep partner often seems bleary-eyed and resentful in the morning, you may be one of the millions of adults who snore habitually — a condition that affects twice as many men as women. Snoring occurs when your upper airways narrow too much, causing turbulent airflow. This, in turn, […]
