The health benefits of gardening
Gardening is a great excuse to get outside and be active. And whether you grow fruits and vegetables or flowers and greenery, gardening offers a bounty of benefits. Here are a few. Gardening helps you keep a bright outlook Gardening shifts your focus away from passing negativity and helps you look forward to years to […]
Start treatment now to prevent spring allergy symptoms
The Medicine Cabinet: Ask the Harvard Experts Q: I have spring allergies. Every year I think they won’t be too bad. In reality, it’s awful and I have a hard time getting ahead of the symptoms. Suggestions? A: Don’t wait until you get the runny, stuffy nose and itchy eyes. Get started on treatment now, […]
