Not So Sweet: Getting smart about sugar

Not So Sweet: Getting smart about sugar

By Victoria Shanta Retelny, RDN Most of us are guilty of indulging in sugary foods and beverages over the holiday…

The Scoop on the New Dietary Guidelines for Americans

The Scoop on the New Dietary Guidelines for Americans

By Victoria Shanta Retelny, RDN For good health, the emphasis is on establishing healthy eating patterns rather than focusing on…

Sugar isn’t sweet for your heart

Sugar isn’t sweet for your heart

Environmental Nutrition:  By Judy Thalheimer, R.D., L.D.N., Environmental Nutrition Newsletter People who consume more added sugars have a higher risk…

Artificial sweeteners: Moderation is key to avoid any problems

Artificial sweeteners: Moderation is key to avoid any problems

By Judy Thalheimer, R.D., L.D.N., Environmental Nutrition Newsletter The label says, “no sugar added,” “sugar-free,” or “diet.” So what makes…

The Spooky Truth

The Spooky Truth

Limiting some candies and brushing more often helps reduce risk of post-Halloween cavities By Donna Shryer “Double, double toil and…