The Sunnier Side of Vitamin D
![Woman soaking up the sun Vitamin D on the beach](https://chicagohealthonline.com/wp-content/uploads/2018/03/AdobeStock_70448725-1170x700.jpeg)
When was the last time you had your vitamin D level checked? Vitamin D is a powerhouse nutrient for health. Known as the “sunshine vitamin,” vitamin D is made when your skin is exposed to the sun’s ultraviolet (UV) rays. It can be challenging to get a daily dose if you work indoors or live […]