Sleeping with Artificial Light at Night Associated with Weight Gain in Women

Sleeping with Artificial Light at Night Associated with Weight Gain in Women

Sleeping with a television or light on in the room may be a risk factor for gaining weight or developing…

Limiting weight gain could help to reduce risk of these cancers

Limiting weight gain could help to reduce risk of these cancers

There’s yet another reason to maintain a healthy weight as we age. An international team of researchers has identified eight…

Quitting smoking doesn’t have to mean big weight gain

Quitting smoking doesn’t have to mean big weight gain

By Howard LeWine, M.D. Harvard Health Blog Many people put off quitting smoking because they’re worried about gaining weight. Not…