The latest scoop on the health benefits of coffee

A cup of coffee in a white mug sitting on top of lots of coffee beans

What a difference a few years can make. Not long ago, I was learning about the dangers of coffee — how it could raise your blood pressure, make your heart race, impair sleep, and maybe even cause cancer. Now, the World Health Organization (WHO) has taken coffee off the possible carcinogen list. And there’s increasing […]