Is a wrap healthier than a sandwich?

A wrap filled with chicken and veggies on a plate next to side salad.

  Q: Are wraps healthier than sandwiches? A: That depends. Some tortilla wraps contain more calories and carbohydrates than two slices of bread. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 calories to 200 calories. Two slices of bread could contain anywhere between 70 calories and 280 […]