Top 10 sources of sodium in foodNutrition

Top 10 sources of sodium in food

The 2015-2020 Dietary Guidelines for Americans recommend that Americans consume less than 2,300 milligrams of sodium per day — yet…

When to Worry About FatigueFamily Health

When to Worry About Fatigue

Q: I have been quite fatigued over the past two weeks. I don’t have any other symptoms. How long should…

Every new parent should take CPR classesPediatrics

Every new parent should take CPR classes

I was seeing a newborn the other day, and the parents had a great idea. Their baby had spit up,…