The best snacks for your bodyAffiliate

The best snacks for your body

Even if you eat healthy meals, you can’t always pack in all the vitamins, minerals, fats, protein and produce that…

Exercise safely in winter weatherAffiliate

Exercise safely in winter weather

Your exercise routine doesn’t have to go into hibernation in the winter. Winter exercise is beneficial for almost anyone, provided…

Why does hair turn gray?Affiliate

Why does hair turn gray?

If you look at photos of President Obama taken before he ran for president and since he left office, you’ll…

When should you keep your child home from school?Affiliate

When should you keep your child home from school?

Now that we are really in the throes of sick season I am often asked about when you should keep…