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Cathy Cassata

Cathy Cassata is a health and wellness writer who specializes in stories about health, mental health, medical news, and inspirational people. During her 16 years as a freelancer, she has written more than 1,000 health-related feature and news stories for a variety of publications and websites, including Healthline, Yahoo, Forbes, and more. Her stories are well-researched with insight from physicians, scientists, and mental health professionals. Cathy also interviews celebrities, professional athletes, and everyday people about their health journeys. She has a knack for writing with empathy and accuracy and aims to educate, inspire, and resonate with readers.

Published Articles

Cathy Cassata
A woman sits smiling before a table of food.
A pile of cranberries against a gray background
A view of the U.S. Capitol
At the Wild Mile, along the Chicago River, in Chicago, facing west. A bright orange life preserver is at the center of the image, which shows the river walk on a rainy day. A white, industrial building stands in the background.
Outside of the International Museum of Surgical Science in Chicago
Doctor and patient private practice illustration
Illustrated silhouette of dark figure in a long coat with geometric red shapes in the background representing the the topic of gun violence
Janice Frank pictured on left plays the flute alongside her sister, Joyce. Frank was later diagnosed with Bow hunters syndrome,
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