Mental Health Archives | Chicago Health

Facing Terminal Cancer

Facing Terminal Cancer

Countering the Stress and Loneliness of Covid-19

Countering the Stress and Loneliness of Covid-19

Coping with the Coronavirus Pandemic for People with Anxiety Disorders

Coping with the Coronavirus Pandemic for People with Anxiety Disorders

Using Nicotine to Puff Away Sadness

Using Nicotine to Puff Away Sadness

Op-Ed: Broken Safety Net Leaves Patients Stranded in Emergency Department

Op-Ed: Broken Safety Net Leaves Patients Stranded in Emergency Department

How Those with Obsessive-Compulsive Disorder Cope With Angst of COVID

How Those with Obsessive-Compulsive Disorder Cope With Angst of COVID

Reacting to Unwritten Rules Black People Learn to Navigate Racism

Reacting to Unwritten Rules Black People Learn to Navigate Racism

5 Tips for Self-Care During the Pandemic and Protests

5 Tips for Self-Care During the Pandemic and Protests

Living with Eco-Anxiety in Age of the Coronavirus

Living with Eco-Anxiety in Age of the Coronavirus

Challenges of Keeping Young Adults Safe During Pandemic

Challenges of Keeping Young Adults Safe During Pandemic

Ask the Harvard Experts: Lower Coronavirus-Related Stress with the Relaxation Response

Ask the Harvard Experts: Lower Coronavirus-Related Stress with the Relaxation Response

The Misunderstood Heartbreak

The Misunderstood Heartbreak

More Research Needed to Determine Effectiveness of CBD as Anxiety Treatment

More Research Needed to Determine Effectiveness of CBD as Anxiety Treatment

Magic Medicine?

Magic Medicine?

Forest Therapy Focuses the Senses and Increases Well-being

Forest Therapy Focuses the Senses and Increases Well-being

Dance Therapy Uses Movement to Address Mental Health

Dance Therapy Uses Movement to Address Mental Health

Are Weighted Blankets the Secret to Better Sleep?

Are Weighted Blankets the Secret to Better Sleep?

Countering the Stigma of Mental Health in Chicago’s Immigrant Communities

Countering the Stigma of Mental Health in Chicago’s Immigrant Communities

More Mental Health Services Needed for Homeless LGBTQ Youth

More Mental Health Services Needed for Homeless LGBTQ Youth

Why Persistent Anxiety Leads to Other Health Problems

Why Persistent Anxiety Leads to Other Health Problems

Atypical Brain Development Observed in Preschoolers with ADHD Symptoms

Atypical Brain Development Observed in Preschoolers with ADHD Symptoms

Choosing the right mental health provider

Choosing the right mental health provider

When Gambling Might be a Problem

When Gambling Might be a Problem

Beyond the Buzzword: Why Self-Care Is Important

Beyond the Buzzword: Why Self-Care Is Important

How to Welcome Back a Colleague in Recovery

How to Welcome Back a Colleague in Recovery

8 Positive Skills for Stress Relief

8 Positive Skills for Stress Relief

What to consider before stopping antidepressants

What to consider before stopping antidepressants

Simple strategies to relieve stress

Simple strategies to relieve stress

Yoga could complement traditional treatment for depression

Yoga could complement traditional treatment for depression

Can probiotics help treat depression and anxiety?

Can probiotics help treat depression and anxiety?

Bipolar Disorder

Bipolar Disorder

Music can be good medicine

Music can be good medicine

Teen Depression Rising, Especially Among Girls

Teen Depression Rising, Especially Among Girls

Association between genetics and suicide is complicated

Association between genetics and suicide is complicated

Scientists find new path in brain to ease depression

Scientists find new path in brain to ease depression

OCD?

OCD?

Misophonia: When sounds really do make you ‘crazy’

Misophonia: When sounds really do make you ‘crazy’

Traumatic News Events Can Affect Your Physical and Psychological Health

Traumatic News Events Can Affect Your Physical and Psychological Health

Floating Toward Mindfulness

Floating Toward Mindfulness

De-stress your life

De-stress your life

Brain science suggests ‘mind wandering’ can help manage anxiety

Brain science suggests ‘mind wandering’ can help manage anxiety

Camp Courage Comforts Children Who Have Lost Loved Ones

Camp Courage Comforts Children Who Have Lost Loved Ones

Second City Improv Class Helps Those with Social Anxiety

Second City Improv Class Helps Those with Social Anxiety

Not So Criminally Insane

Not So Criminally Insane

Rapid and intense mood changes often a normal part of teens’ development

Rapid and intense mood changes often a normal part of teens’ development

New depression screening guidelines outline very helpful, achievable goals

New depression screening guidelines outline very helpful, achievable goals

What to eat and do to make holiday stress disappear

What to eat and do to make holiday stress disappear

Stress raising your blood pressure? Take a deep breath

Stress raising your blood pressure? Take a deep breath

Neuroscience can help you live a healthier life

Neuroscience can help you live a healthier life

Get Started on Mindfulness Meditation Today

Get Started on Mindfulness Meditation Today