Managing the Highs and Lows

Managing the Highs and Lows

Families ride the roller-coaster of type 1 diabetes

Managing type 1 diabetes is not easy — especially for kids. With the daily highs and lows of blood sugar and insulin dosing, kids and their parents can feel like they’re riding a roller-coaster. Throw teen diets, growing bodies, hormones, sports and school into the mix and it gets complicated — fast.

“People with type 1 diabetes are making roughly 300 more decisions per day than someone without type 1,” says Louis Philipson, MD, PhD, director of the Kovler Diabetes Center at UChicago Medicine. “They need to think: Do I need to eat? Do I not need to eat? Do I need to eat less? Do I need to eat more? Do I need to take insulin? Do I need to check my blood sugar? Essentially, this is what’s in their minds all the time.”

There are two major kinds of diabetes: type 1 and type 2. Type 2 diabetes is a resistance to insulin that usually develops in middle-age or older people and can often be managed with lifestyle, diet, medication or insulin. Type 1 diabetes is an autoimmune disease in which the pancreas stops making insulin, a hormone that helps regulate blood sugar. It usually first occurs in children or young adults. Only 5 percent of all patients with diabetes have type 1, according to the American Diabetes Association (ADA).

Because the pancreas doesn’t make insulin in type 1 diabetes, patients need to figure out how to precisely control insulin levels themselves in order to manage their blood sugar levels. It’s a challenge for anyone, let alone a kid.

“In effect, the person with type 1 diabetes or the parent needs to become the pancreas to manage the blood sugars. Multiple times a day, blood sugar has to be checked and the right amount of insulin has to be given,” says Philipson, president-elect, Medicine and Science, for the ADA. “It’s difficult because one doesn’t know exactly how much has to be given.” Amounts fluctuate depending on food intake, physical activity, stress, illness and other factors.

The psychological weight of diagnosis

Beth Bernstein, whose daughter was diagnosed with type 1 diabetes two years ago at the age of 14, says that others had no idea what they were going through when her daughter was diagnosed.

“People think it’s the kid’s fault or the parents’ fault because when it’s type 2 diabetes, sometimes lifestyle can lead to [it],” she says. “Nobody understood that type 1 is an autoimmune disease and can strike out of the clear blue sky.”

A psychological weight descended with the diagnosis, Bernstein says, as the freedom and spontaneity of eating disappeared for her daughter.

“The psychological care of people with diabetes is incredibly important,” Philipson says. “The anxiety, frustration, self-doubt and feelings of failure are because we are asking people to basically do an impossible task” in replicating the function of the pancreas.

High blood sugar is dangerous, as is low blood sugar. “Low blood sugar is not without consequence. People can die from low blood sugar, they can have a seizure and they can lose consciousness,” Philipson says.

“Part of the problem is that people with type 1 diabetes become terrorized by the information,” he adds. “On the one hand, they don’t want low blood sugar because they want to wake up in the morning. And on the other hand, if blood sugars are too high, they are terrorized by the complications that their doctors and parents have drummed into them, which are blindness, skin failure, heart disease, strokes and amputations.”

Bernstein’s daughter experienced this fear after she was diagnosed. “I didn’t know it at the time, but she went through a period where she was eating food before bedtime and kind of bingeing because she was literally afraid of dying in her sleep from low blood sugar,” she says.

It is important to have a team to help manage the anxiety, worry and fear that come with type 1 diabetes, says Jill Weissberg-Benchell, PhD, certified diabetes specialist and professor of psychiatry and behavioral medicine at the Ann & Robert H. Lurie Children’s Hospital of Chicago.

“We can help prevent families from going down a road where parents are completely exhausted or one parent takes on more responsibility than the other, causing resentment and impact on the marriage,” she says. “We don’t want parents so anxious and worried that they lose the joy of raising their child.”

Managing and hope

Bernstein’s daughter now uses a Dexcom continuous glucose monitor (CGM) so she always knows where her blood sugar stands. “The Dex has brought her big peace of mind because she can look at the numbers before she goes to bed to see if they’re stable and know that she’s not going to die,” Bernstein says.

CGM systems are an advancement that makes managing insulin easier by providing patients with continuous information about glucose levels all day and night. With a small sensor under the skin and a transmitter and receiver, the CGM alerts patients of approaching glucose highs and lows.

“The fact that CGMs, which have gotten smaller and more accurate, are even available is a medical miracle,” says Philipson, who cites the need for more research and continued advancements.

Bernstein’s daughter, who left home for eight weeks to be a camp counselor last summer, is now fully responsible for managing her own blood sugar. “I follow her numbers on the Dexcom app, but she’s completely in charge of it, and she’s very serious about it,” Bernstein says.

Philipson says that giving insulin to control blood sugar requires a rethinking of kids’ daily lives. “If you could see in your mind all the injections, tools, concerns and fear, you would not be able to see the child at all.” 

But people with type 1 diabetes prevail, he says. “These kids are heroes, and their parents are heroes.”

Symptoms of Type 1 Diabetes

  • Frequent urination
  • Excessive thirst
  • Increased hunger
  • Extreme fatigue
  • Blurry vision
  • Cuts/bruises that are slow to heal
  • Weight loss

Resources for Families

American Diabetes Association

Children with Diabetes


Juvenile Diabetes Program at Lurie Children’s Hospital of Chicago

Kovler Diabetes Center, UChicago Medicine