When Given the Chance, Did You Shift?

When Given the Chance, Did You Shift?

I am chronically a glass-half-full kind of girl. So, I received the Covid-19 shutdown as the answer to my years-old…

Forest Therapy Focuses the Senses and Increases Well-being

Forest Therapy Focuses the Senses and Increases Well-being

Nature used to be an integral part of the lives of human beings. But today, our connection to Mother Nature…