Top 10 tips for IBS relief

Man's torso; hands on stomach

By Kate Scarlata, R.D.N., L.D.N., Environmental Nutrition Newsletter Irritable bowel syndrome (IBS), an unrelenting intestinal disorder, occurs in up to 1 in 5 Americans, presenting with bloating, alteration in bowel habits, pain and cramping. Diet may be your first line of defense. Here are 10 evidence-based strategies that may minimize symptoms: 1. Try a low […]

The Kid’s Doctor: Does your child have IBS?

Little girl suffering from stomach-ache

By Sue Hubbard, M.D. Irritable bowel syndrome (IBS) is a common gastro-intestinal disorder in children. IBS is a functional gastrointestinal disorder which is characterized by abdominal pain or discomfort with associated changes in bowel habits. It is a diagnosis based on taking a good history and there are typically few physical findings. I recently saw […]

Irritable bowel syndrome often chronic, but treatments can ease symptoms

Man with hands on his stomach

Mayo Clinic Q&A DEAR MAYO CLINIC: For the past year or so, I feel like I’m often either constipated or I have diarrhea, with only a few “normal” days here and there. I have a friend with irritable bowel syndrome (IBS) who suggested I be tested for this. However, my symptoms are not as severe […]