Getting Over It: Why You Should Get a Colonoscopy Cancer

Getting Over It: Why You Should Get a Colonoscopy

Facing the discomfort of a colonoscopy is a sure way to avoid the greater discomfort and danger of colon cancer   Colorectal…

How an Eye Disease Associated with Seniors Is Impacting More Young People Eye Care

How an Eye Disease Associated with Seniors Is Impacting More Young People

For seven years, I went to different optometrists and ophthalmologists with a nagging, intermittent complaint. Sometimes once a week, sometimes once…

The Dangers of Meningitis Can Be Prevented Family Health

The Dangers of Meningitis Can Be Prevented

Kaitie Mayberry Hauser wasn’t overly concerned when she felt a migraine coming on while in college in 1996. She crawled…

Three Chicago Research Facilities Are Changing the World of Prosthetics Lifestyle

Three Chicago Research Facilities Are Changing the World of Prosthetics

Lee Miller, PhD, in his lab at Northwestern University. Photo by James Foster Futuristic is the first word that comes…

You Are What You Eat Lifestyle

You Are What You Eat

With so many diets out there promising weight loss, longevity and a youthful glow, what is the right way to…

Doctor’s Orders: Sleepless in Chicago The Doctor's Orders

Doctor’s Orders: Sleepless in Chicago

At the time of this writing, it’s 2 a.m. in the dead of winter. I’m feeling a little tired, but…

The Happy Heart: Being Optimistic Can Help Your Heart Health Cardiology

The Happy Heart: Being Optimistic Can Help Your Heart Health

“It’s well recorded that depression, anxiety and stress associated with poor health,” says Rosalba Hernandez, PhD, MSc, lead author of…

Cartilage repair, restoration becoming more common Affiliate

Cartilage repair, restoration becoming more common

DEAR MAYO CLINIC: I recently heard about cartilage being used in knee joints. Last summer I was diagnosed with osteopenia,…

Discovering need to treat high blood pressure may be too late Affiliate

Discovering need to treat high blood pressure may be too late

Source: University of Alabama at Birmingham whatdoctorsknow.com Untreated high blood pressure, or hypertension, wreaks havoc on the body, leading to…

There is relief for side effects of iron supplements Affiliate

There is relief for side effects of iron supplements

The Medicine Cabinet – Ask the Harvard Experts  Q: I have anemia and need to take an iron supplement, but…

The Kid’s Doctor: Get smart about antibiotics Affiliate

The Kid’s Doctor: Get smart about antibiotics

www.kidsdr.com When your child is sick, do you know the best uses for antibiotics? Many parents do not, so here’s…

Six white vegetables and fruits you should be eating Affiliate

Six white vegetables and fruits you should be eating

 EatingWell.com Don’t judge a vegetable by its color alone. Vibrant fruits and vegetables have standout appeal, but recommendations to “eat…

How to find time to squeeze in a workout Affiliate

How to find time to squeeze in a workout

Maybe you’ve always considered yourself “active” — you played sports in high school, and now you enjoy walking your dog,…

How you can best protect yourself against mosquito bites Affiliate

How you can best protect yourself against mosquito bites

www.awellnessupdate.com If you’re trying to avoid mosquito bites, there are four simple ways to do it: Cover up, use insect…

Sleeping pills should be used cautiously, especially among older adults Affiliate

Sleeping pills should be used cautiously, especially among older adults

DEAR MAYO CLINIC: I am 79 years old. Lately I have had trouble sleeping, and I would like to try…

Environmental Nutrition: Shout-out to Brussels sprouts Affiliate

Environmental Nutrition: Shout-out to Brussels sprouts

Brussels sprouts can get a bad rap, especially from kids. But there’s more to these little veggies than meets the…

Hemophilia: The Royal Disease Affiliate

Hemophilia: The Royal Disease

www.awellnessupdate.com Hemophilia is a rare bleeding disorder in which the blood doesn’t clot normally. It is often called the “Royal…

Rapid and intense mood changes often a normal part of teens’ development Affiliate

Rapid and intense mood changes often a normal part of teens’ development

Mayo Clinic Q & A DEAR MAYO CLINIC: My 13-year-old daughter has become very moody, which I realize is normal…

High-dose vitamin D may not lower risk of falls Affiliate

High-dose vitamin D may not lower risk of falls

Vitamin D supplementation has been proposed as a possible preventive strategy to improve lower-extremity function and reduce risk of falls…

Simple steps to help prevent colon cancer Affiliate

Simple steps to help prevent colon cancer

The Medicine Cabinet: Ask the Harvard Experts Q: An older cousin was recently diagnosed with colon cancer. Does that put…

More research needed on pain relief from prolotherapy Affiliate

More research needed on pain relief from prolotherapy

Q: What can you tell me about prolotherapy? Have there been published studies on the treatment? A: Prolotherapy is a…

Multiple options to help men with ED, enlarged prostate Affiliate

Multiple options to help men with ED, enlarged prostate

The Medicine Cabinet: Ask the Harvard Experts Q: I recently saw my doctor for urinary symptoms. He said that I…

Five reasons to love dark, leafy greens Affiliate

Five reasons to love dark, leafy greens

Dark, leafy greens — like kale, spinach and collards — are packed with fiber and vitamins A, C and K,…

Obesity rates continue to rise Affiliate

Obesity rates continue to rise

whatdoctorsknow.com New research at Washington University School of Medicine in St. Louis shows that an escalation in the number of…

Don’t shrug off shingles Affiliate

Don’t shrug off shingles

Harvard Health Blog If you had chickenpox as a kid, there is a good chance you may develop shingles later…

How to ease the transition when you move to assisted living Affiliate

How to ease the transition when you move to assisted living

Moving from your own home to an assisted living facility can present some emotional and logistical challenges. But for people…

Stretch daily to stay flexible Affiliate

Stretch daily to stay flexible

The Medicine Cabinet: Ask the Harvard Experts Q: I walk with my neighbor daily. She stretches after every walk and…

Cardiac assessment may show if heart issues need to be addressed Affiliate

Cardiac assessment may show if heart issues need to be addressed

Mayo Clinic Q&A DEAR MAYO CLINIC: I am a 49-year-old man with a strong family history of coronary artery disease.…

A no-nonsense guide to clean eating Affiliate

A no-nonsense guide to clean eating

By Carrie Dennett, M.P.H., R.D.N., Environmental Nutrition Newsletter Have you jumped on the clean eating trend? Another example of “everything…

Bright ideas for sun protection Affiliate

Bright ideas for sun protection

Sun Protection Factor (SPF) is not the only factor to consider when protecting your skin from the sun’s harmful rays.…

Protection from pertussis by the TdaP vaccine doesn’t last very long Affiliate

Protection from pertussis by the TdaP vaccine doesn’t last very long

Harvard Health Blog When my patients come in for their 11-year check-up, I give them the TdaP vaccine. I explain…

Simple steps to relieve prostate symptoms Affiliate

Simple steps to relieve prostate symptoms

The Medicine Cabinet: Ask the Harvard Experts  Q: I have a frequent urge to urinate and need to get up…

Easy ways to boost metabolism Affiliate

Easy ways to boost metabolism

So you’re trying to lose weight. Join the club! Wouldn’t it be great if you could just turn a knob…

Minimize risks of long-term acid blocker therapy Affiliate

Minimize risks of long-term acid blocker therapy

The Medicine Cabinet: Ask the Harvard Experts Q: I regularly take over-the-counter omeprazole for acid reflux and have been doing…

Ask the Harvard Experts: Prevent COPD flare-ups to improve quality of life Affiliate

Ask the Harvard Experts: Prevent COPD flare-ups to improve quality of life

Q: My father’s doctor recently diagnosed him with a COPD exacerbation. What is this? How can it be prevented from…

Finding cause of low blood pressure can help determine treatment Affiliate

Finding cause of low blood pressure can help determine treatment

Mayo Clinic Q&A DEAR MAYO CLINIC: What is considered “low” for the diastolic number in a blood pressure reading? What…

New depression screening guidelines outline very helpful, achievable goals Affiliate

New depression screening guidelines outline very helpful, achievable goals

Harvard Health Blog Every once in a while, a simple idea comes along that has the potential to bring enormous…

The Kid’s Doctor: How to calm a fussy infant Affiliate

The Kid’s Doctor: How to calm a fussy infant

So you are home from the hospital with your newborn baby and suddenly realize that the babies you see on…

Fast relief for occasional heartburn Affiliate

Fast relief for occasional heartburn

Q: I get heartburn occasionally. On average, I have about three episodes per month. But once the heartburn starts, it…

The best strategies to halt that pesky eye twitch Affiliate

The best strategies to halt that pesky eye twitch

There’s nothing worse than trying to focus during the day with a pesky eye twitch that won’t stop flickering. You…

What to eat and do to make holiday stress disappear Affiliate

What to eat and do to make holiday stress disappear

There’s a lot to love about the holidays — but there’s a lot to stress out about, too — especially…

When is it time for knee replacement? Affiliate

When is it time for knee replacement?

Q: I have osteoarthritis. My right knee is especially painful and stiff. How do I know when the time is…

Methods for taking a child’s temperature vary with age Affiliate

Methods for taking a child’s temperature vary with age

Throughout the year, especially during flu season, the questions surrounding how to take a child’s temperature and how to treat…

How much calcium do women really need? Affiliate

How much calcium do women really need?

Like many women, you may have memorized the minimum daily calcium requirement — 1,000 milligrams (mg) a day for women…

Simple ways to prevent kidney stone recurrence Prevention

Simple ways to prevent kidney stone recurrence

The Medicine Cabinet: Ask the Harvard Experts  Q: I recently had a kidney stone. The pain was awful. Fortunately I…

Breastfeeding gets a lift from advocacy, education campaigns Affiliate

Breastfeeding gets a lift from advocacy, education campaigns

The Kid’s Doctor An editorial concerning breastfeeding was published last year in The New York Times. It was written by…

Bright light alters metabolism Affiliate

Bright light alters metabolism

Source: Northwestern University Exposure to bright light could affect your metabolism, reports a new Northwestern Medicine study. Northwestern scientists found…

New gene shown to cause Parkinson’s disease Affiliate

New gene shown to cause Parkinson’s disease

Source: Northwestern University Northwestern Medicine scientists have discovered a new cause of Parkinson’s disease: mutations in a gene called TMEM230.…

Eat Your Medicine Lifestyle

Eat Your Medicine

Photos by Kyle Edwards Filling a grocery cart with good foods can be as important to your overall health as filling…

How to select the best vegetables this fall season Affiliate

How to select the best vegetables this fall season

Four vegetables in season now — broccoli, chard, mushrooms and potatoes — are delicious in fall dishes. See what these…