How to Pick the Best Non-Dairy Milks

How to Pick the Best Non-Dairy Milks

Hazelnut. Banana. Pea. Walnut. There are tons of non-dairy milks on the market, and they can taste radically different: creamy…

Shining the Light on Plant Proteins

Shining the Light on Plant Proteins

Environmental Nutrition Newsletter More and more people are putting plant proteins — beans, lentils, peas, soyfoods, nuts, seeds and whole…

Plant defense against diabetes

Plant defense against diabetes

Environmental Nutrition By Jill Weisenberger, M.S., R.D.N., C.D.E. As if you need another reason to fill your plate with more…

Environmental Nutrition: Whole grains, soyfoods and the plant-based diet

Environmental Nutrition: Whole grains, soyfoods and the plant-based diet

Environmental Nutrition Newsletter Whole grains linked to longer life Eating at least three servings of whole grains, such as bran,…