Have you ever found yourself in a dark restaurant, unable to read the menu? Maybe you forgot your glasses. Maybe…

Close your eyes. Now go get a soda out of the refrigerator. Are you sure you have the right thing?…

While growing older can bring maturity and wisdom, it can also bring a decline in our cognitive abilities, like memory,…

If you find yourself feeling irritable or sluggish, your diet may need a tune-up. How you eat — and when…

How do we cope with stress from caregiving or health-related issues? Positive feelings can counterbalance stressful experiences, changing the emphasis…

Think you can put off taking care of yourself? Think again. When it comes to our health, “It’s easier to…