Planet Diet

Planet Diet

How plant-based meals benefit people and planet March is National Nutrition Month, and this year’s theme — Fuel for the…

Health Benefits of Nutritional Yeast — and How to Use It

Health Benefits of Nutritional Yeast — and How to Use It

Nutritional yeast could be one of the tastiest and healthiest ingredients missing from your pantry. Though it is a great…

The Beef on Plant-Based Meat Alternatives

The Beef on Plant-Based Meat Alternatives

Just look at grocery store shelves, and you’ll see an abundance of plant-based meat alternatives. As more people cut back…

What Parents Need to Know About a Vegan Diet

What Parents Need to Know About a Vegan Diet

A vegan diet is made up of only plant-based products — no meat, fish, dairy, or eggs (some people also…

Is Dairy-Free Ice Cream Actually Better for You?

Is Dairy-Free Ice Cream Actually Better for You?

If you follow a dairy-free lifestyle, you no longer need to suffer from fear of missing out when it comes…

How to Pick the Best Non-Dairy Milks

How to Pick the Best Non-Dairy Milks

Hazelnut. Banana. Pea. Walnut. There are tons of non-dairy milks on the market, and they can taste radically different: creamy…

Shining the Light on Plant Proteins

Shining the Light on Plant Proteins

Environmental Nutrition Newsletter More and more people are putting plant proteins — beans, lentils, peas, soyfoods, nuts, seeds and whole…