What Parents Need to Know About a Vegan Diet

What Parents Need to Know About a Vegan Diet

A vegan diet is made up of only plant-based products — no meat, fish, dairy, or eggs (some people also…

Is Dairy-Free Ice Cream Actually Better for You?

Is Dairy-Free Ice Cream Actually Better for You?

If you follow a dairy-free lifestyle, you no longer need to suffer from fear of missing out when it comes…

How to Pick the Best Non-Dairy Milks

How to Pick the Best Non-Dairy Milks

Hazelnut. Banana. Pea. Walnut. There are tons of non-dairy milks on the market, and they can taste radically different: creamy…

Shining the Light on Plant Proteins

Shining the Light on Plant Proteins

Environmental Nutrition Newsletter More and more people are putting plant proteins — beans, lentils, peas, soyfoods, nuts, seeds and whole…