Planet Diet

Planet Diet

How plant-based meals benefit people and planet March is National Nutrition Month, and this year’s theme — Fuel for the…

Health Benefits of Nutritional Yeast — and How to Use It

Health Benefits of Nutritional Yeast — and How to Use It

Nutritional yeast could be one of the tastiest and healthiest ingredients missing from your pantry. Though it is a great…

How to Pick the Best Non-Dairy Milks

How to Pick the Best Non-Dairy Milks

Hazelnut. Banana. Pea. Walnut. There are tons of non-dairy milks on the market, and they can taste radically different: creamy…

Five diet rules for a healthy heart

Five diet rules for a healthy heart

Heart disease may be the leading cause of death for Americans, but here’s a heartening statistic: About half of heart-disease…

Shining the Light on Plant Proteins

Shining the Light on Plant Proteins

Environmental Nutrition Newsletter More and more people are putting plant proteins — beans, lentils, peas, soyfoods, nuts, seeds and whole…

8 key nutrients vegetarians need

8 key nutrients vegetarians need

EatingWell.com Going meatless even a few days a week may be a healthier option for you and for our planet.…