We’ve all been there — hitting the snooze button several times before rolling out of bed, rushing out of the…
DEAR MAYO CLINIC: I know I need to drink while I exercise, but what is the best fluid? I’m wondering…
DEAR MAYO CLINIC: I’ve heard that alkaline water is better at rehydrating your body than nonalkaline, or plain, water. Is…
Q: I recently passed a kidney stone. I never want to go through that pain again! What’s the best diet…
Harvard Health Blog All too many women recognize the signals of urinary tract infections, or UTIs: pain and burning when…
During the heat of summer, staying hydrated is even more important, especially if you’re exercising outdoors. While plain water should…
By Mallika Marshall, M.D. Harvard Health Blog “Water, water, everywhere, nor any drop to drink.” Unlike Samuel Taylor Coleridge’s Ancient…
U.S. Centers for Disease Control and Prevention whatdoctorsknow.com Swimming is the fourth most popular sports activity in the United States…
By Rachel Moeller Gorman, EatingWell.com Water accounts for 60 percent of our body — or about 11 gallons or 92…
By Nancy Maes You might think you know the signs of drowning: a kid frantically waving his arms high in…