Crazy for carrots: Colorful veggies pack a big nutritional punch
By Lori Zanteson, Environmental Nutrition Newsletter You can’t go wrong by adding more carrots to your menu. Raw or cooked, these colorful veggies pack a lot of nutrition in a small package. THE FOLKLORE The carrot was first cultivated about 1,100 years ago in the Afghanistan region, but seeds from its predecessor, the wild carrot, have […]
