EatingWell: Is your workout making you gain weight?

man on treadmill

By Lisa D’Agrosa, M.S., R.D., EatingWell.com I love the pumped-up energy I have after a good workout. Plus, I feel stronger — I am this close to being able to do a real pull-up. But if we’re being honest, I also love the way exercising helps my body look. There’s a certain satisfaction that comes […]