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            Mayo Clinic Q&A: Can I Exercise When I Am Sick? Affiliate

            Mayo Clinic Q&A: Can I Exercise When I Am Sick?

            • May 28, 2021
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            Strengthening Core Muscles Fitness

            Strengthening Core Muscles

            • March 15, 2019
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            Power training not only for athletes Affiliate

            Power training not only for athletes

            • April 5, 2018
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            Exercise safely in winter weather Affiliate

            Exercise safely in winter weather

            • December 28, 2017
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            Yoga could complement traditional treatment for depression Affiliate

            Yoga could complement traditional treatment for depression

            • December 8, 2017
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            Is ibuprofen before exercise risky? Affiliate

            Is ibuprofen before exercise risky?

            • September 10, 2017
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            Take a hike for better health Affiliate

            Take a hike for better health

            • September 3, 2017
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            The Beat Goes On Fitness

            The Beat Goes On

            • August 23, 2017
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            Exercise helps aging brain stay young Affiliate

            Exercise helps aging brain stay young

            • July 21, 2017
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            Make strength training part of your exercise routine Affiliate

            Make strength training part of your exercise routine

            • June 16, 2017
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            10 ways to move more Affiliate

            10 ways to move more

            • June 14, 2017
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            Biking to work linked to reduced risk of heart disease, cancer, and early death Affiliate

            Biking to work linked to reduced risk of heart disease, cancer, and early death

            • May 6, 2017
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            Healthy eating and exercise strategies to take on the road Affiliate

            Healthy eating and exercise strategies to take on the road

            • March 28, 2017
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            Chicago Tech Start-up Spurs Weight Loss Fitness

            Chicago Tech Start-up Spurs Weight Loss

            • March 21, 2017
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            Customized Coaching Fitness

            Customized Coaching

            • February 13, 2017
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            6 ways to find a fitness buddy Affiliate

            6 ways to find a fitness buddy

            • January 23, 2017
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            4 easy tips to help you walk 10,000 steps every day Affiliate

            4 easy tips to help you walk 10,000 steps every day

            • January 4, 2017
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            Sneak in Fitness Fitness

            Sneak in Fitness

            • August 9, 2016
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            How to find time to squeeze in a workout Affiliate

            How to find time to squeeze in a workout

            • February 4, 2016
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            The Fitness Column: Fitness Fads Aren’t for the Real You Fitness

            The Fitness Column: Fitness Fads Aren’t for the Real You

            • February 4, 2016
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            Wearable fitness tracker can build your motivation to exercise Affiliate

            Wearable fitness tracker can build your motivation to exercise

            • February 4, 2016
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            Trick yourself into liking exercise Affiliate

            Trick yourself into liking exercise

            • February 4, 2016
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            Walk your way to health with these 5 tips Affiliate

            Walk your way to health with these 5 tips

            • February 4, 2016
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            5 power foods to fuel your workout Affiliate

            5 power foods to fuel your workout

            • February 4, 2016
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            How exercise boosts brain function Affiliate

            How exercise boosts brain function

            • February 4, 2016
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            The rise of pushups: A classic exercise that can help you get stronger Affiliate

            The rise of pushups: A classic exercise that can help you get stronger

            • February 4, 2016
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            Why regular exercise helps reduce cancer risk Affiliate

            Why regular exercise helps reduce cancer risk

            • February 4, 2016
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            How to overcome your exercise excuses Affiliate

            How to overcome your exercise excuses

            • February 4, 2016
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            Exercise: It does so much more than burn calories Affiliate

            Exercise: It does so much more than burn calories

            • February 4, 2016
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            Swim to your health Affiliate

            Swim to your health

            • February 3, 2016
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            Relieving pain for long-distance runners Affiliate

            Relieving pain for long-distance runners

            • February 2, 2016
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            Start moving with a fitness tracker Affiliate

            Start moving with a fitness tracker

            • January 11, 2016
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            Quitting smoking doesn’t have to mean big weight gain Affiliate

            Quitting smoking doesn’t have to mean big weight gain

            • December 28, 2015
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            Don’t let hemorrhoids prevent you from exercise Affiliate

            Don’t let hemorrhoids prevent you from exercise

            • December 15, 2015
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            Caffeine can boost exercise performance, but watch the dosage Fitness

            Caffeine can boost exercise performance, but watch the dosage

            • October 13, 2015
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            EatingWell: Everyday activities can help you keep fit and stay active Fitness

            EatingWell: Everyday activities can help you keep fit and stay active

            • October 7, 2015
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            EatingWell: Is your workout making you gain weight? Fitness

            EatingWell: Is your workout making you gain weight?

            • September 25, 2015
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            Yoga offers a wide range of health benefits Fitness

            Yoga offers a wide range of health benefits

            • September 1, 2015
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            The Danger of a RoutineFitness

            The Danger of a Routine

            • August 3, 2015
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            Too much sitting linked to heart disease, diabetes, premature death Fitness

            Too much sitting linked to heart disease, diabetes, premature death

            • May 10, 2015
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            Safe exercise: Know the warning signs of pushing too hard Fitness

            Safe exercise: Know the warning signs of pushing too hard

            • April 29, 2015
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            Laugh-In: Laughter Yoga Creates Joy, Well-Being Current Articles

            Laugh-In: Laughter Yoga Creates Joy, Well-Being

            • April 15, 2015
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            EatingWell: You can stick to your weight management goals Fitness

            EatingWell: You can stick to your weight management goals

            • April 2, 2015
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            The Dangers of Home Exercise Equipment Fitness

            The Dangers of Home Exercise Equipment

            • February 24, 2015
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            It’s Winter: Take Your Workout Outside Fitness

            It’s Winter: Take Your Workout Outside

            • February 9, 2015
            • Continue Reading

            Cold Weather Exercise Alternatives

            • February 19, 2014
            • Continue Reading
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