Type 2 diabetes is a metabolic disorder of insulin resistance — a reduced sensitivity to the action of insulin —…
The research on eggs over the years has been confusing, to say the least. One year, they’re “bad” because they…
Americans consume about 150 pounds of milk and eat nearly 40 pounds of cheese and 20 pounds of ice cream…
Q: In general, I eat a well-balanced diet and consider myself to be healthy. Should I be taking a daily…
The 411 on limiting saturated fats. Chances are, nothing good comes to mind when you hear those words. That’s because…
Environmental Nutrition In the U.S., 1 in 4 women will die from heart disease — almost half a million deaths…
Aspirin is like the Swiss army knife of medications—it can relieve pain, fever and inflammation and can also help prevent…
Environmental Nutrition: By Judy Thalheimer, R.D., L.D.N., Environmental Nutrition Newsletter People who consume more added sugars have a higher risk…