When to Worry About Fatigue
Q: I have been quite fatigued over the past two weeks. I don’t have any other symptoms. How long should I wait before seeing a doctor about my fatigue? A: That’s a great question, but one that does not have a scientific answer. We all go through periods when our energy level is down. It […]
Chronic fatigue syndrome not just in your head
Source: Columbia University Mailman School of Public Health Researchers at the Center for Infection and Immunity at Columbia University’s Mailman School of Public Health have identified distinct immune changes in patients diagnosed with chronic fatigue syndrome, known medically as myalgic encephalomyelitis (ME/CFS) or systemic exertion intolerance disease. The findings could help improve diagnosis and identify […]
Is it a health problem, or is it just aging?
Harvard Health Letters As we age, we all notice changes in our bodies, from our reflexes to our libido. But some physical changes aren’t a normal part of the aging process. “It’s important to know about them so we can do all we can to keep ourselves as healthy and active as possible,” says geriatrician […]
Extra tired? Could be stress
By Rae Lynn Mitchell, Texas A&M Health Science Center Do you ever notice how stress and mental frustration can affect your physical abilities? When you are worried about something at work, do you find yourself more exhausted at the end of the day? This phenomenon is a result of the activation of a specific area […]
Safe exercise: Know the warning signs of pushing too hard
Harvard Health Letters You know the expression about no pain, no gain. But pain and other symptoms during exercise are not normal. You should always pay attention when your body is sending you warning signs. “Be sensible if you have symptoms. It’s better to get help so you can exercise for years to come rather […]
