Vitamin D: What’s the ‘right’ level?

Sun shining down on pile of vitamin d capsule and tablets on wood table surface

Harvard Health Blog By Monique Tello, M.D., M.P.H. Many of my patients who come into the office for their physical exams ask to have their vitamin D levels checked. They may have a family member with osteoporosis, or perhaps they have had bone thinning themselves. Mostly, they want to know that they’re doing everything they […]

Bright ideas for sun protection

Close up of beach accessories at seaside

Sun Protection Factor (SPF) is not the only factor to consider when protecting your skin from the sun’s harmful rays. “We all know SPF is important, but it extends beyond that,” said Ida Orengo, M.D., professor of dermatology and director of the Mohs/Dermatologic Surgery Unit at Baylor College of Medicine. “Diet, clothing and familiarity with […]

Sun Sense

Dermatologists say chemicals in sunscreen not a risk By Laura Drucker I was walking along the lakefront with a friend this summer when I realized with horror that I had forgotten to apply sunscreen that day. Living in Miami for two years taught me that my skin changes to a hot-dog red rather than a […]