Stressed Out and HeartbrokenReasonable Hypochondria

Stressed Out and Heartbroken

By week 15 of training for the 2019 Bank of America Chicago Marathon, I had run hundreds of miles, reshaped…

Can Gullible Beget Healable?Health Mastery

Can Gullible Beget Healable?

Don’t be a fool. Suggestibility, our capacity to believe the story we or someone else tells, is key to our…

Reverse EngineeringOrthopedics

Reverse Engineering

Move over hip and knee replacements, shoulder replacements are gaining ground Two years ago, Oak Park resident David Tartakoff was…

Boxing for FitnessFitness

Boxing for Fitness

A complete workout for strength, cardio and brain The images of boxing in popular culture — from icons like Muhammad…