By week 15 of training for the 2019 Bank of America Chicago Marathon, I had run hundreds of miles, reshaped…
Don’t be a fool. Suggestibility, our capacity to believe the story we or someone else tells, is key to our…
Move over hip and knee replacements, shoulder replacements are gaining ground Two years ago, Oak Park resident David Tartakoff was…
A complete workout for strength, cardio and brain The images of boxing in popular culture — from icons like Muhammad…