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Award-Winning Health Journalism

Lifestyle

James Cha square dances at Glenview Squares
Fitness
In Formation
October 2, 2025
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Healthy smoothie. Strawberry, peanut butter and cocoa powder smoothie
Recipes
Smoothie Smarts
October 2, 2025
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Stock pot with bone broth
Nutrition
Bone Broth Benefits
October 2, 2025
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Food tracking apps
Technology
Food Tracking Apps
October 2, 2025
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A family gathers around a counter, preparing a meal full of healthy fruits and vegetables.
Nutrition
Healthy Plates
May 12, 2025
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Illustration of a woman grilling skewers of shrimp and red bell peppers
Food
Good Grillin’
April 10, 2025
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Illustration of precision nutrition concept. Woman stands in front of an open refrigerator, food choices being guided by technology
Nutrition
Precision Diets
April 10, 2025
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Woman jogging with a weighted vest
Fitness
Wear Your Weights
April 10, 2025
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iPad screen with colorful apps. Apps for the neurodivergent community.
Technology
Positive Screen Time
April 10, 2025
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Screenshot 2025-02-24 at 10.36
Latest News
Nutrition Misinformation
February 24, 2025
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A pile of cranberries against a gray background
Latest News
Cut the Sugar
November 24, 2024
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Cup of chai tea surrounded by spices
Food
Soothing Sips
October 12, 2024
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Illustration of a variety of seafood
Nutrition
Sustainable Seafood
October 12, 2024
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Staying fit during winter, two people lace up their gym shoes on an icy trail. Embracing winter fitness.
Fitness
Baby, it’s Cold Outside
October 12, 2024
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Senior man setting up his E-bike
Technology
Pedal to the Metal
October 12, 2024
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A man in a white coat stethoscope around his neck, holds a broccoli crown and gives a thumbs up sign.
Authors & Experts
The Diet-Disease Link
October 7, 2024
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A red box sits atop a wooden fence.
Latest News
Plant Power
June 16, 2024
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People chop up vegetables in a rainbow of colors, from red tomatoes to green lettuce. Bowls of brown and white seeds also line the cutting board. Cooking for the climate
Lifestyle
Cooking for the Climate
June 16, 2024
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Illustration of intermittent fasting. Food seen around a limited number of hours of a clock.
Lifestyle
Eating around the Clock
April 8, 2024
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A Healthier Chicago Pizza illustration
Lifestyle
A Healthier Chicago Pizza
April 8, 2024
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Three women in a pool changing their exercise routine, avoiding a workout rut
Lifestyle
Break out of Your Workout Rut
April 8, 2024
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A woman in a white tshirt and sunglasses looks into the distance. She's in an urban setting, wearing a blue backpack.
Lifestyle
Weighted Fitness
March 28, 2024
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Woman at a table, wearing a blue sweatshirt and ponytail, is drinking soda and sitting in front of a pile of snacks.
Uncategorized
Processed Food Nation
February 21, 2024
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Man hiking outdoors checking his smartwatch to check health. smart health trackers. Smart Tracking
Lifestyle
Smart Tracking
September 28, 2023
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exercise outside
Lifestyle
Natural High
September 28, 2023
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Illustration of farmer with produce, harvest, representing environmental nutrition
Lifestyle
Eating for Earth
September 28, 2023
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A curly haired man sits in a pink rocking chair alongside a series of open windows. He's wearing a button up flowered shirt, pouring maple syrup from a glass pitcher into a white coffee mug.
Nutrition
Keep the Sweet
September 13, 2023
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Medical Mission, Jeremy Warner, MD, checks on a patient in clinic.
Lifestyle
Medical Mission
March 16, 2023
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Gun Violence
Lifestyle
In Their Words
March 16, 2023
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Woman practicing trauma-informed yoga
Lifestyle
Meaningful Movements
March 15, 2023
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spoon full of vitamin supplements. dietary supplements
Vitamins & Supplements
Nutritional Surplus
March 15, 2023
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Man taking his blood pressure with an at home digital blood pressure monitor. Self health monitoring. Medical essentials
Technology
Medical Essentials
March 15, 2023
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Photo of one chicken breast surrounded by a much larger proportion of vegetables representing the flexitarian diet.
Lifestyle
Feeling Flexible
March 15, 2023
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Woman gardening, wearing glasses and hair pulled back in a ponytail. She's in a white t-shirt and denim overalls, and wearing yellow gloves as she adds dirt to a black pot on a table.
Lifestyle
Planet Diet
March 1, 2023
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Chef Jessica Walks First stands in her black chef's shirt and pants beside a lake. Land of the Menominee is written in white on a hill in the distance.
Lifestyle
Traditional Foods
November 23, 2022
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Fresh-Market-has-an-open-floor-plan-with-fresh-produce-right-at-the-entrance
Latest News
Fresh Access
November 9, 2022
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Woman sitting on sofa snacking with remote control demonstrating a sedentary lifestyle
Lifestyle
Is Sitting Worse Than Smoking?
September 27, 2022
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WHOOP body intimates bralette. Wearable tech.
Technology
Keeping Track
September 27, 2022
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Chili Cauliflower and Tofu from the cookbook Plant-Based India: Nourishing Recipes Rooted in Tradition.
Lifestyle
Plant-Based Doctor
September 27, 2022
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Woman holding a bottle of dietary supplements
Lifestyle
Quality Supplements
September 27, 2022
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An overhead shot of two people eating bowls of brightly colored vegetables and fermented foods.
Lifestyle
Probiotics, Fermented Foods, and Your Gut
August 31, 2022
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Young woman stretching
Lifestyle
Stretch Yourself
March 28, 2022
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Curried yogurt chicken salad, probiotics
Lifestyle
Go for Yogurt
March 28, 2022
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Sugar pouring into a cup, added sugar
Nutrition
Not Too Sweet
March 28, 2022
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Lifestyle
6 Reasons Spring Is the Best Time of Year to Lose Weight
March 28, 2022
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Immersive Therapy, photos courtesy of Institute for Therapy through the Arts
Lifestyle
Immersive Therapy
March 28, 2022
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Fiber, Chicago Health Magazine Online
Affiliate
4 Ways Fiber Helps Protect Your Heart
February 18, 2022
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Nutritional Yeast, Chicago Health Magazine Online
Nutrition
Health Benefits of Nutritional Yeast — and How to Use It
February 2, 2022
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Plant based meat substitute
Nutrition
The Beef on Plant-Based Meat Alternatives
January 19, 2022
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Fix these health mistakes, Chicago Health Magazine
Affiliate
Even Health Nuts Make These 5 Mistakes
January 7, 2022
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