Most supermarkets are stocked with a wide selection of fruit year-round. However, just because it’s available doesn’t mean it’s at…

Your exercise routine doesn’t have to go into hibernation in the winter. Winter exercise is beneficial for almost anyone, provided…

Whether wintertime for you means blizzards or drizzle, one thing is certain: short, dark days can take a toll on…

Harvard Health Letter The winter holidays are supposed to be a joyous time, filled with celebration. But they come with…

If you got a flu shot last year and it didn’t work, don’t reject vaccination. During last year’s battle of…

Helpful tips from top area dermatologists By Karen Schwartz It’s wintertime in Chicago, and most likely, your skin looks and…

With personal trainer, Anthony Bonazzo Chicago’s freezing temps can make working out in winter more daunting and even dangerous. Yet it’s important to…